Your home away from home
Imagine yourself walking into a space and knowing nearly everyone there. You know how many kids the person standing next to you has. The person on your other side has an art show next week. There is simply NO B.S. here. We laugh, we sing, we cry. We witness each other’s personal growth and foster it.
Movement is a way of life
Find out how you can embrace the lifestyle
You were born to move. Learn how much fun it can be to get in shape and stay fit for life.
Latest Features
Videos to get your body ready for the day ahead of you.
The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”