Opportunities to workout, play, and build community. Unplug from the busy-ness. Return to your senses. Express yourself. Feel alive again.
Move and be moved.
What we offer
Nia and Pilates under one roof! Why run yourself all over the county when you can take care of your physical, mental, and spiritual well-being in one place?
Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind.
Pilates helps you fully align your body, increase core strength, improve flexibility and stability.
Learn more about Pilates