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Opportunities to workout, play, and build community. Unplug from the busy-ness. Return to your senses. Express yourself. Feel alive again.

Move and be moved.

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What we offer

Nia, Pilates, and Yoga all under one beautiful sky-lit roof! Why run yourself all over the county when you can take care of your physical, mental, and spiritual well-being in one place?

Check us out with our two weeks for $25 new client special!

Workshops & Events

Move+Flow+Create: A Dance/Visioning Retreat

February 2, 2019 @ 9:00 am - 5:00 pm

Move your body, find your flow, and create your vision for 2019. Open yourself to your greatest potential in a supportive community with beautiful food, amazing surroundings and skilled guides for your process.