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Opportunities to workout, play, and build community. Unplug from the busy-ness. Return to your senses. Express yourself. Feel alive again.

Move and be moved.

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What we offer

Nia, Pilates, and Yoga all under one beautiful sky-lit roof! Why run yourself all over the county when you can take care of your physical, mental, and spiritual well-being in one place?

Check us out with our two weeks for $25 new client special!

Workshops & Events

FUNdamentals of Pilates

September 28 @ 7:45 am - 8:45 am

Great for Beginners!

Breema Workshop

September 30 @ 1:00 pm - 4:00 pm

Moving into Presence A wonderful opportunity for movement enthusiasts, body workers, dancers, and anyone interested in nurturing vitality, openness and wholeness in themselves and others. Visit: http;//breema.com for more info. Cost is $30 if you register by 9/24, $40 thereafter New students: you are invited to receive a complimentary introductory mini-session on Sat. 9/22, 10:45am

Living in Full Color

October 25 @ 6:30 pm - 8:45 pm

Women's Curiosity Playshop: Its time to get your curious on! Play, Explore, Network, and Connect!